TIBETAN SOUND HEALING
An ancient sound massage using handcrafted Tibetan Singing Bowls - a rare modality taught at only 1 school in Nepal
Discover the power of Tibetan sound healing—a DEEP JOURNEY to release tension, RELIEVE STRESS, RESTORE balance, and reconnect with your true self - THE QUIET, CALM, PEACEFUL YOU.
WHAT IS SOUND HEALING?
Tibetan Sound Healing is an ancient practice rooted in Tibetan Buddhist traditions. It uses the power of sound frequencies and resonating vibrations to bring harmony. Each bowl resonates at a very specific frequency that responds with a particular energy center or channel (nadi) in the human body. Remember that every energy center (chakra) is linked to a gland (the endocrine system), which affects our hormones, and therefore, our entire functioning.
This practice is designed to totally relax the nervous system, clear energetic + emotional blocks, support mental clarity, deeply heal + soothe tissues, muscles + joints, and so much more, while just being a joy to experience, leaving you totally relaxed and in bliss state.
During the session you can also take a direct path to inner calm, emotional or physical releases, and a heightened self-awareness experience. It is an incredibly powerful tool for anyone seeking a genuine, sustainable transformation.
IMAGINE YOUR BODY + MIND IN SYNC - RELEIEVED FROM STRESS, GROUNDED, EMOTIONALLY STABLE.
THAT is the potential of just ONE sound healing session. With each session, you experience a reset on the CELLULAR level.
What’s more? I learnt this at a school in Nepal that is the ONLY SCHOOL in the world to teach this method. With my intuitive abilities, I have developed this further (you’ll find more about that as you read on!)
who is this for?
for professionals balancing intense work schedules + high-stakes deadlines who need real, restorative relief
for busybodies craving a sense of grounding + belonging
for those seeking authentic, time-efficient ways to recharge beyond the cheap quick fixes
for high-achievers who want to reset their energy without disrupting their momentum
for the self-development devotees who are committed to their personal growth + self-care in ways that go deeper
for those who value evidence-backed, holistic practices to stay centered in a high-expectation environment
for those who crave deep relaxation + relief from stress
If you are feeling stuck, overwhelmed + burnt out
those seeking emotional healing + mental clarity
the ready to release tension + realign their energy
if you carry tension in your body but feel “too busy” to unwind
if traditional methods haven’t provided the deep reset you need.
For moms, dads, and partners committed to nurturing themselves as well as their families, in a meaningful way
A SNEAK PEAK INTO OUR SESSION!
SETTLING IN: we start with a short chat OR meditation (or both) depending on what feels good for you that day to set clear intentions + set the direction for our session
OPENING ENERGY CHANNELS: we then go through x4 easy movements to open up the energy channels in the body (this allows the sound to penetrate deeper)
THE SOUND HEALING:
THE BACK BODY: I will place + play the bowl on x4 points along the spine, x2 shoulder points, and down again. The bowl will then soothe the hamstrings, calves + feet.
THE FRONT BODY: I will play x2 frequencies around the head + ears. The bowl will be placed + played on your heart, belly + womb/bladder space.
SHAVASANA: 5 minute rest to integrate, process, float in the bliss state, and begin to ground back.
CLOSING MEDITATION: a body scan, grounding visualization, intention embodiment + gratitude to close/return you back to your new, invigorated + relaxed body!
INTUITIVE REPORT: 7 days later, check your inbox for a full, intuitive report on all that I found in you, in session. I am an intuitive so I will be able to pick up on emotions, energies, spiritual messages/stories, physical releases etc. This is more than your average sound therapy. Gain valuable insights, messages + loving suggestions to take forward.
READ MY ARTICLE IN INNAIROBI FOR MENTAL HEALTH AWARENESS MONTH:
Harmonizing Health: The Transformative Power of Sound Healing
Pricing
First timer
For first-timers—I've got you covered with an introductory session at 10% off
♥ CHF 108
♥ exclusive 10% discount!
5-SESSION PACKAGE
Ready to go all in? Commit to a 5-session package and let’s get to work—because deep healing doesn’t happen with just one visit (and we both know you’re not here for quick fixes).
♥ CHF 525
♥ expires 8 months after purchase
a one
off
Ready for a reset? Book a single sound healing session for when you need it. Perfect for those needing an instant lift with no commitment.
♥ CHF 120
♥ expires 1 month after purchase
3-SESSION PACKAGE
Your body + mind brought you here. Say bye to stress + hello to inner calm. Designed for those ready to make a lasting shift, clear emotional + physical blocks and stay topped up with healing vibrations.
♥ CHF 330
♥ expires 4 months after purchase
IN KENYA?
Of course the economy is not anywhere near European standards so all Kenyans receive a special MAJORLY discounted rate
*this only applies to sessions that take place in Kenya